Training with Amelia has completely changed my body and mindset. As a woman over 40, I struggled to lose weight and build muscle on my own. Amelia just gets it, she knows how to challenge me, keep it fun, and work around my limitations. I’m stronger, leaner, and have more energy than I did in my 20s. I’m actually addicted to working out now and even miss our sessions when I travel. She truly cares and knows her stuff.

I started training with Amelia in September 2024 after joining her 6-week challenge. The results were beyond what I thought possible, and I knew I had to keep going. As she launches SilverFit, I’m proud to be one of the first members. Amelia’s community feels safe, supportive, and fun, and her knowledge ensures you train effectively without injury. I’ve tried countless gyms and classes (Pilates, barre, Orangetheory, yoga), but hers are the only ones I’ve stayed consistent with. I’m excited to keep building strength and becoming my most confident self.

Before I had Amelia as my coach, I consistently struggled to put on muscle and lift heavy in the gym. After working with her for more than a year, I couldn't be more excited about the results I've achieved. She helped me understand the right nutrition plan for me, held me accountable going to the gym, and provided consistent motivation. I highly recommend Ameila to anyone who is looking to level up with one of the best and most passionate coaches around!

Postnatal training with Amelia has been a game-changer! My body feels stronger, more toned, and I’m finally confident in my core again. Every workout is safe, effective, and tailored to me.